Passionately Empowering Clients
When in 2002 I experienced a traumatic brain injury that resulted in significant memory loss: including culture, gender roles, expectations, vocabulary, and knowledge. Since that time I've been on a path of education, discovery, and life mastery.
I have studied communications, psychology, information technology, mental health, counseling, life coaching, yoga, and energy work. I have worked in tech, politics, law, health and fitness, and mental health.
After my clinical master's program, I spent 3 years professionally coaching, teaching yoga, and meditation, in the DC Metro area (I have worked, discretely and publicly, at studios, government agencies, financial organizations, and churches). After relocating to Colorado in 2013 to study for my PH.D. Colorado is my home now, so I chose to pursue my clinical licensure working as a crisis evaluator at Boulder Community Hospital ( ER and ICU ). I am also the founder of Survivor To Hero ® which focuses on supporting the Heroes Journey. After almost 5 years serving the clinical world with my talents and gifts, I decided it was time to fully commit to my life purpose of helping people around the world using technology to leverage time and distance for all.
I offer specialized individual services for people with anxiety, highly sensitive people, and spiritually minded working professionals and executives over the phone or using popular telehealth solutions. As you will read in my testimonials, I a powerful, safe space, using a heart-centered kindness based approach. (All services via coaching models, and should not be confused with mental health treatment).
I use a personal Energetic Process with Mindfulness-Based Solution Focused Coaching
My personal approach: I am a gentle coach with a strong spiritual guidance system. My style of action might call a soft sell, with concrete tangible action processes. I believe within each person is profound wisdom and greatness. I help you access that through my coaching process, and move forward confidently from a place of your personal alignment. I have done a lot of inner work and developed many tools. As a rule, I never ask someone to do a process or tool that I have not done myself.
Walking my talk is part of my process and personal values.
My primary specialty is Anxiety Reduction, Stress Management, and Productivity
I also have two sub-specialties (that work well in tandem with mental health services from other providers) :
Post-Traumatic Growth - Action Planning and Mentorship- Rebuild Life After Trauma (Emotional, Physical, Spiritual, & Social Traumas)
Holistic Manic / Depressive (Bipolar) Coaching: The primary goal of this sub-specialty service is to reduce in-patient hospitalization while improving life purpose, joy, and productivity. (As a former crisis evaluator I can help you safety plan and refer to help you ground quickly and reduce life impact should clinical stabilization be required.) If you are a professional who want to reduce dependency on medication and stay grounded while managing the highs and lows of Bipolar Disorder.
These services are not for everyone: If you are actively experiencing is not for everyone with a bipolar diagnosis and is ONLY for highly functional (often very spiritual) individuals. I have worked with artists, lawyers, software developers, coaches, and other professionals who want to reduce dependency on medication.
My services can be paid for by health and savings plans, but other than that I do not work with insurance due to the limitations and requirements institutions place upon clients and practitioners. I myself have invested in my own personal growth for the same price point levels I charge.
I'm a Ph.D. Candidate in Psychology, with a concentration Philosophy and Cognitive Neuroscience
I'm an LPC, Licensed Professional Counselor in Colorado
I have a Masters of Arts (MA) in Community Counseling