I'm a Ph.D. Candidate in Psychology, and a Licensed Professional Counselor. I have been a fully Certified Professional Coach since 2011, and successfully coaching clients throughout the United States and Europe in facilitating their personal-growth.
I specialize in helping people with anxiety to reduce stress, have more fun, and get more done.
If you are feeling overwhelmed by life’s demands, my services aim to reduce anxiety, develop tools and systems to manage stress, introduce clarity around your goals and the self-motivation to achieve them. I also teach techniques to have more fun in life and maintain your balance when experiencing circumstances and events outside your control.
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down 'happy'. They told me I didn't understand the assignment, and I told them they didn't understand life.”
Did Your Life Just Supernova?
I have a specific personal life crisis package to help you cope and ground while we figure out the next steps. We will work together in a 2 or 3 hour time span and you will walk away with a plan, steps forward, and calmer focus.